Thursday, January 27, 2022

Be With Yoga, Be At Home theme for this year’s International Day of Yoga

The 7th International Day of Yoga will be celebrated in Higher Education Institutions all over the country with the theme Be With Yoga, Be At Home tomorrow. The theme motivates people to adopt healthy lifestyle and stay at home, do exercises and yoga.

University Grants Commission, UGC has issued an advisory to Universities and Colleges for the Students, Faculty Members, Officers and Staff to participate in the 45 Minute Common Yoga Protocol (CYP) . In its advisory, UGC instructed all to perform Yoga for building immunity and get relieved from stress and also take online pledge to make Yoga integral part of their life. They have also been advised to maximise the use of digital and social media using hashtag BeWithYogaBeAtHome .

In addition, the UGC through its Inter-University Centre for Yogic Sciences, is supporting proposals from 40 universities to organize activities on yoga. It has also planned to conduct a series of webinars at university level pertaining to International Day of Yoga 2021.

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